Blog
The mission of my work is to help you find comfort and vitality in your body and in how you move, so that you are able to participate fully and freely in all aspects of your life.
What IS Rolfing, anyway?
People often ask me, “What IS Rolfing?” It’s a simple enough question – to which practitioners and clients alike have very diverse responses. Rolfing can be a lot of things, and it’s a different...
The Psoas and Palintonicity – A springy psoas allows us to push forward and lengthen upward
The psoas is a long, powerful abdominal muscle located deep in the core of the body. It attaches to the front of the lumbar spine and extends down through the pelvis where it connects to the top of...
Walking — the Measure and the Means
“Simple, everyday, run of the mill, bipedal walking is among the most crucial and defining elements of human nature. Humans, in fact, are the only mammals on the Earth designed to walk in a...